Congratulations to our April Member of the Month Michael McKinzie!  

Age: 41

When did you first start training at CrossFit Anaerobic: May 2016 (not sure)

Favorite WOD: Sled Pushes 

Least Favorite WOD: Double Unders 

Tell us about your sports & fitness background: Regular gym and fitness. Enjoy working out. 

How did you first get exposed to CrossFit? Watching the girls compete in the CrossFit games; it was a spectacle. 

Take us back to your first day of CrossFit at Anaerobic … How did you feel? Excited and then wanted to puke ; ) 

How do you compare it to workouts today? Love the workouts, coaches and the crew. Workouts are great, and just as intense today as when I started. 

What sort of changes have you seen in your body, health and fitness since starting CF (before/after)?  I feel stronger overall and it has come in handy when I need to throw down a little muscle on my kiddos.  

What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected? Finding Jesus. I pray to get through the workouts! 

Please share with us any favorite CrossFit Anaerobic moments: Synchronized burpees with Doug. We owned it. 

Any advice for people just getting started? Jump in, keep coming back and have fun!

What are your hobbies, interests and/or talents outside of CrossFit? My kiddos, motorcycles, travel and I’m extremely untalented.

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